snap a rubberband on my wrist and shove an ice cube down my throat sensory overload whatever distracts

snap a rubberband on my wrist and shove an ice cube down my throat sensory overload whatever distracts

sometimes I want to pop my brain like it's a pimple wish I could get over this like a phase of puberty my depression is more like adult acne that I've had since infancy maybe the peroxide goes in the mouth not in the skin is what I would say

you're the girl covered in words I mean scars I mean hearts What are you so afraid of? What are you so angry for? So mad about? don't pout be brave don't shave unless you want to slip into old habits slit a bit of time off and steal away a few pieces of your mind

fanned pages blister wrinkle water burned born from my soul blister black fickle purple pain fire throat fire throat

How can you ask for help from behind a door you locked?

pop
pop
pop
watch my teeth
drop
down
brown from my skull
pop
pop
there goes my vein
arteries
arteries
lead to the brain
sick
flick
flick my wrist pink
pink is better than red
red is better than dead
busy
body
journal
bleeding
I
think
I'll
fly
away

you weren’t born broken like the rest of us you weren’t even made broken you’re just you bitten off whole from your mother’s broken womb we are all made who we are by our mothers either because of them or in spite of them but you came out whole and you picked up her pieces even though it wasn’t your job and no one expected it now I’m yours and you fill in all the missing pieces but I don’t want you to fix me you’ve already done that enough now it’s your turn to be the taker I need to fix myself so I can give my all to you

rereading what I write is like reading the words of a stranger I don’t know her I am her I am who am the god of my brain with no self-control what so ever and it makes the acids in my stomach sour the back of my mouth closes it’s hard to swallow labored breathing labor pains as I realize who I am my chest swells too tight I am drowning in blankets I can’t swallow breathe in not enough comes out acid burns turning like tiny tidal waves rolling over dead how could I have ever felt this way? I don’t understand people who feel the need to find themselves who am I? I’ve always known never looked I don’t know how did I ever feel the way I felt yesterday? how did I ever feel the way I felt tomorrow? could I ever have been so sad really when I feel so happy now? but that happiness is really relief I better believe it now

don’t be so complicated people don’t always like what they can’t understand

growing up my mother used to tell me during her more lucid moments of motherhood that people who lie often lie enough that they believe themselves and I used to think that wasn’t true like how could that be possible when surely we all live in the same reality? but the older I get the more I realize she was right and maybe in that strange way she knew herself the way we all eventually understand ourselves
